Tension Relief Massage
Commonly known as the classic massage, Swedish massage treatment is often considered the go-to treatment for individuals who seek to immerse in an experience that offers complete relaxation. Here at Elis Spa, we have the treatment tailored to anyone, especially those who've had a long, stressful day at work or home or a month of intense training. This massage involves the usage of hands, elbows, or forearms, with pressure adjusted based on your individual preference. Some of the methods used in a Swedish massage are long strokes, passive movement of the joints, kneading, and deep, circular motions, all aimed at stimulating nerve endings, relaxing the nerves, draining the lymph nodes, and increasing blood supply.
The instant relief delivered after the massage treatment is one of the most fulfilling experiences. This feeling translates to various benefits which one can notice mentally, emotionally and physically, making a game-changer in today's busy and fast-paced lifestyle. Swedish massage promotes self-healing by physically manipulating and activating the circulatory and lymphatic systems of the body. This acts to invigorate the body and aid in the elimination of toxins, and of course, Swedish massage can frequently result in a high level of relaxation. To avail of this massage therapy, book an appointment with us today!